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Tag Archives: cashews
CrossFit 12/31/11 & Thrive Foods
WOD Front Squats – 5 sets of 3 reps then 10 minutes AMRAP 3 Push Jerks (Mindy @ 55 lbs, Jeff @ 95 lbs) 7 balls slams (30 lb ball) 9 push ups We did a crazy warm up that … Continue reading
Posted in CrossFit, Fitness, Food
Tagged cashews, CrossFit WOD, raw food, salads, Thrive Foods
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Recipe: Creamy Vegan Fettucine Alfredo with Broccoli, Gardein Chick’n Scallopini & Sundried Tomatoes
This dish is the essence of comfort food in my world – rich, creamy, and delicious. But this version has the benefit of being cholesterol free, and considerably less fattening than the dairy-laden version! Not fat free, of course, but … Continue reading
Posted in Food, Recipes
Tagged broccoli, cashews, comfort food, Gardein, Italian food, meat substitutes, nuts, pasta, tomatoes, vegan alfredo, vegan recipes, Veganized recipes
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