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Tag Archives: sisters
CrossFit WOD – 12/5/11 & What Should I Do With My Hair?!
I’ve been a bad blogger this past week. But I have a defense: The CFA Level 1 exam was on Saturday, and I have been SO BUSY preparing for it that I neglected to do much of anything else. I … Continue reading
CrossFit WOD – 11/7/11 LEGS LEGS LEGS
Last night’s workout was KILLER!! My legs are so sore today, but it was an awesome WOD! Warm-Up On my own: 400m row + 10 squats then with the group: 2x through 400m row/run 10 overhead squats (with PVC pipe) … Continue reading
Posted in CrossFit, Family
Tagged CrossFit lingo deconstructed, CrossFit WOD, sisters
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CFA Marathon
My sister, Miranda, and I are going to be taking the CFA Level 1 exam in less than a month. If you know what that is, you just got very, very sad for us. Or you pity us. Or you … Continue reading
